SoloOs — the OS for solopreneurs

Connect your daily habits to your real-world results.

Most habit apps track what you did. SoloOs tracks what it meant — correlating your energy, sleep, focus time, revenue and deals in one focused dashboard, so consistency stops feeling optional.
Free forever plan · No card required · Pro includes a 7-day free trial
SoloOs dashboard
The problem

You know your habits matter. You just can't see how much.

Solopreneurs operate without a team, a manager, or built-in accountability. You wear every hat — sales, ops, health, mindset — and most people fail not from a lack of ambition, but from inconsistency.
The available tools are either built for big teams (too complex, wrong focus) or too simple (streaks with no business context). So you never see that the weeks you skipped your morning routine were the same weeks your deals stalled. SoloOs makes that connection visible — every day.
The product

One system. Every part of your operation.

Replace the scattered stack of habit trackers, timers, dashboards and coaching tools with a single intelligent platform — here’s what that looks like.
PRO

Deep work that pays you back

A Pomodoro-style focus timer that turns concentration into a score. Pick your session type and energy, choose a duration, and every focused minute earns XP — with bonuses for finishing the full block.
  • Deep Work, Creative, Learning & Planning modes
  • 25 / 45 / 60 / 90-minute or custom blocks
  • Earn XP per session — distraction gets a visible cost
SoloOs Focus Mode timer
SoloOs Momentum dashboard
Momentum

See if you're building or slipping

A single momentum score from your streaks, completions and check-ins — plus a 10-second read on every habit. Streak Shields auto-deploy on a missed day so one off-day doesn’t wipe out weeks of work.
  • Live momentum score and weekly activity map
  • Best streak, active streaks & at-risk-today alerts
  • Streak Shields that protect your progress automatically
PRO

Coaching built on YOUR numbers

SoloOs reads your actual check-in data and surfaces the patterns that drive your results — then an AI coach (powered by Claude) turns them into one high-leverage action for the week. Not generic advice.
  • 30-day overview: sleep, energy, workout rate, revenue, deals
  • Auto-detected patterns like “Saturdays are your power day”
  • A built-in local engine takes over if AI is ever unavailable
SoloOs Intelligence and AI coaching
SoloOs Time Mastery
Time Mastery

Plan the day around your ONE Thing

Name the single task that must get done, then block your day around it. Completing planned blocks earns XP and builds your efficiency score — so your calendar and your habits finally point the same direction.
  • Set your most important task — worth +50 XP on completion
  • Plan the day in time blocks that build your efficiency score
  • Jump straight into a focus session from any block
The Daily Brief

Start every weekday with an edge

Every weekday morning a curated brief lands in the app automatically — founder stories, frameworks and operator perspective — so your day starts with context, not chaos. A notification fires the moment a new edition publishes.
  • Fresh editions Monday through Friday
  • Motivation, founder breakdowns & practical systems
  • Auto-published on schedule with a push notification
SoloOs Daily Brief
And everything else in the box

The rest of your daily operating system

Streak Intelligence

Personal and business habits side by side, with streaks and completion rates that update the instant you mark something done.

7 & 30-Day Analytics

Completion rates, energy and sleep trends, revenue and deals — all filterable by range, where patterns become undeniable.

2-Minute Check-In

A structured morning or evening log of energy, sleep, revenue and deals — the most honest picture of your operational health.

Ambient Focus Music

Continuous lofi and focus-flow that plays across the whole app — even through navigation — without stopping or restarting.

Email & Push Reminders

Automated check-in nudges and a notification each time a new Daily Brief publishes — all on schedule, no manual action.

XP, Levels & Badges

A lightweight progress system where milestones are earned through real behavior — making consistency feel worth protecting.

Who it's for

Built for people who run their own show

Solopreneurs

Service businesses, agencies and consultancies that need to stay sharp without a boss or accountability partner.

Freelancers & creators

People who want to tie personal discipline directly to income performance and watch the link in real numbers.

Students & early-career

Building the foundational habits now that will define their long-term trajectory.

High performers

Already juggling multiple tools and ready to unify everything into one focused dashboard.

The core value

Four things no other single tool gives you together

Visibility

Habits, energy, business numbers and focus time in one place — correlated over time.

Accountability

Streaks, reminders and check-ins keep you honest without a coach or a team.

Intelligence

AI coaching that reads your real data and tells you what it sees — not what an algorithm guesses.

Momentum

Gamification and streaks make consistency feel like something genuinely worth protecting.

Why it's different

The connection no one else makes

Generic habit appsBusiness dashboardsSoloOs
Habit tracking
Business metrics
Correlation between the two
Personalized AI coaching
Focus timer with XP
Daily brief / content
Built for solopreneurs
Pricing

Start free. Upgrade when the data hooks you.

Every solopreneur starts on the free plan — no card required. Pro unlocks AI coaching, full analytics and pattern detection when you’re ready.

Free

$0
Everything you need to start building momentum today.
  • Daily check-in & habit tracking
  • Streak intelligence & best streaks
  • Focus timer with XP & levels
  • Momentum dashboard & streak shields
  • The Daily Brief & ambient focus music
  • Email & push reminders
MOST POPULAR

Pro

7-day free trial
Then monthly or annual billing, cancel anytime. Stripe-powered self-serve upgrade & portal.
  • Everything in Free, plus:
  • AI coaching powered by Claude
  • Full 7-day & 30-day analytics
  • Pattern detection & weekly high-leverage action
  • Self-serve billing & customer portal

It doesn't change how you work. It shows you what your work is costing — and what consistency is earning.

For the solopreneur who already knows habits matter, SoloOs is the first tool that proves it — with your own numbers.
Free forever plan · No card required · Pro 7-day trial
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